There has been evidence that non-medication treatments can have significant effects. There are a variety of interventions that are used to help with the difficulties associated to ADHD in adults, these include ADHD coaching, psychological treatments, psychotherapy and a healthy life style. Exercise has proven to help with hyperactivity and the mood control associated with ADHD. It is suggested by many experts in the field of ADHD, there are also significant benefits, paying attention to diet, including high protein and Omega rich foods, with current research being conducted as a join project throughout Europe.
Posted in: ADHD