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brain-e

Introducing Brain-e

16/06/2015 by brain-e

brain-e_wave01GREYBG

Hi I’m Brain-e,

I thought I’d write a blog post with the aim of introducing myself. I will be posting videos and blog posts with the intention of providing help and news for all things related to neurodiversity. So if you have difficulties with certain things please feel free to send me an email and I will try and help you. I’m currently helping others at the moment and making videos to help them, so come back soon and see what has been posted on this blog and YouTube too.

Here is a little video I made just to say hello, I hope you like it

 

If you want to contact me directly you can do so via the contact page, just select my name in the drop down menu…

Filed Under: Brain-e, Neurodiversity

Study in Stress Conditions Similar to Your Test Environment

12/12/2013 by brain-e

exam

Originally from lifehacker

Carlos shares a tip for preparing for a stressful exam:

“I was studying for my medical boards and it occurred to me that being in a quiet room wouldn’t prepare me for the stress of performing under pressure. Knowing that epinephrine mediates the stress response and that heavy aerobic exercise increases epinephrine, I started doing practice tests on a high resistance stationary bike at the gym on my smart phone. When I got to the testing center I was prepared to deal with the heart pounding and sweating my nerves had in store for me. I immediately thought of Lifehacker.”

Even if you don’t want to go quite this far in your preparation, context dependent memory is a real thing and there are milder steps you can take. For example, if you know you’ll be taking your exam in an uncomfortable seat under fluorescent lights, try studying that way, too.

Filed Under: Uncategorized

Why don’t you get lost!

15/04/2013 by brain-e

Getting lost and disorientated, is something that happens to many people recognised with neurological differences such as: Dyslexia, Dyspraxia, Aspergers and ADHD; but is that such a bad thing?

Being dyslexic and ADHD, getting lost can be a regular occurrence, this doesn’t always bode well when time is not on your side and you have a meeting to get to. So, if I get disorientated, the numerous applications on my iPhone help me get from place to place, whether travelling on foot, public transport or by car. As of yet, I haven’t learned how to fly a helicopter or aeroplane, but “I’m sure there is an app for that”. However, the thing I’m waiting for the most is the Teleportation app. I imagine that I would be able get my surfboard and gear together (already have a water proof iphone case), find Waikiki beach in Honolulu on my maps app and press the red “Teleport button”. I’m not sure what the EE network charge would be for a human body email attachment.

iPhoneSpockBeam image

A consideration must be given to how getting lost, at times, can have its pluses: if you take the route that everyone takes, you will be seeing what everyone has seen; getting lost may allow you to discover something that may have been overlooked. I’m sure Christopher Columbus would have agreed, had he not got lost, one could postulate that we may not have Big Macs or Cadillacs (which in my eyes is not a bad thing!).

Just a thought! The next time you get lost, try not to get anxious, allow yourself to become aware of the environment around you, concentrate on your breath to help you relax. You will be seeing something new, from seeing something new and being aware of these new surroundings your brain is making new connections…. and who knows what you might find?

Here is an of interesting article about orientation and the brain.

Spatial orientation and the brain the effects of map reading and navigation

Filed Under: ADHD/ADD, Aspergers, Assistive Technology, Dyscalculia, Dyslexia, Dyspraxia, Joseph's Blog, Neurodiversity Tagged With: iPhone, orientation

MyBunjee Strap-on for the accident prone and adrenaline junky phones

04/12/2012 by brain-e

The other week my wife and I were discussing iPhone insurance, having hers stolen on the London Underground (mothers of small children, looking flustered due to pushchairs and baby accessories are targets for predatory gadget hunters with no scruples or courage).

When the iPhone 5 came out, along with the new iPod Touch, a feature the iPod touch came with was the… iHook, iTag or was it iStrapOn… let me check… iPhone Leashthe iPod touch loop… (hmmnn, there already is a product called iLoop). This is great if your an iTouch user, especially since there has been recognition and recommendations for the use of iTouches as a PDA (Portable Digital Assistant) for recipients of the Disabled Student Allowance (DSA). Unfortunately the iPhone 5 didn’t have “the thing that sticks out” that allows for the iLoop attachment. I was looking into alternatives, as I liked the idea of it being attached to me. Some may think that this is a little obsessive, however use of a PDA is essential to help anyone with executive function difficulties to fit into contemporary society.

Whilst watching Dragons Den last month, I saw something that I thought would help with the not getting it The Peoplestolen and more. MyBunjee was a product pitched by duo Emma Jones and Mark Ferguson, which got the interest of the dyslexic dragon Duncan Banotyne and the essential winning bid from dragon Peter Jones (a Telecommunications Business expert). The MyBunjee product is essentially something that stops your expensive and delicate smartphone hitting the deck accidentally. With regard to my own smartphone, I had dropped my iPhone 3GS numerous times on wooden floors, pavements and even face planting the phone as it fell out of my pocket, onto the road whilst putting my kids in the car. The amazing thing is, it has never had crack… good luck I think, as luck is a state of mind.

The product solves the problems of it getting lost, misplaced and even as a theft deterrent. With an ADHD diagnosis, an explanation to working memory difficulties is provided; the constant loss of things like keys, pens and the all essential smartphone, can cause a lot of unnecessary stress and anxiety. With dyspraxia the same can apply about losing things, but you also have the higher risk of accidentally dropping these delicate devices, due to motor difficulties. With the above risk factors and their frequent occurrence, insurance can be a costly, unfortunate yet necessary thing to have.

mybunjee-keeps-your-phone-safeThe MyBunjee isn’t a new concept. There are of course those springy key-rings that can be attached to a bunch of keys so that:

    1. They are less likely to get lost or misplaced
    2. They can be lifted to a height that allows them to be used.

It’s the patent-pending rubber band and link to the spring attachment that allows the MyBungee to be adaptable to any PDA type device. They retail around £6 from most websites including postage and packing. I think they are well worth the price as they give you an extra peace of mind, and you can also watch your smartphone do death defying adrenaline junky bunjee jumps, while also looking like an 80s break-dancer or tennis player wearing a head sweatband.

Filed Under: ADHD/ADD, Assistive Technology, Dyspraxia, Joseph's Blog, Neurodiversity Tagged With: ADHD, Dyspraxia, iPhone

The Talking Library

15/10/2012 by brain-e

The Listening Library

The day started with a phone call to Fiona Hutchinson, to unfortunately explain that I was stereotypically running late, and a bit disorientated as to where I was supposed to be. After a small amount of anxiety about finding a new place; an approximate ten minute walk from Borough station is where I found the home of a charity called Listen Books.

Why am I looking for a book with ears? I was invited by RASP publishing to record the two poems I have published in their audiobook version of the poetry anthology Forgotten Letters. With a large amount of their subscribers being dyslexic, having a visual impairment and other physical disabilities, it was a great opportunity to reach an empathetic audience.

With a bit of help from Jenny as my SatNav on the phone (as my iPhone was on the blink, so I couldn’t use maps). I eventually made it to their door, and was greeted by Fiona Hutcheson the Copyright and Communications Manager, signed in and met the friendly bunch upstairs. I was then swiftly whisked off down stairs to meet Will Parker (using the visual mnemonic “Shakespeare dressed as Spiderman” so I could remember his name). Did a couple of takes and hopefully has a few expletives I made as I stumbled over my words a few times, edited out. The poems recorded were “Where Ya Comin’ From” and “The sWord”.

A great charity that allows people to access the written word where they may have not ever been able to. With Stephen Fry as a patron and The Baroness Warnock DBE as president, I didn’t feel in the slightest a intimidated (yeah right!).

Will Parker Audio Producer (not to be confused with Shakespeare or Spiderman)
Will Parker Audio Producer (not to be confused with Shakespeare or Spiderman)
Me reciting my works from the book
Me reciting my works from the book
The vocal booth
The vocal booth

Filed Under: Dyslexia, Joseph's Blog, Neurodiversity Tagged With: Dyslexia, RASP publishers

What is the point of reading? Why do we read?

08/09/2012 by brain-e

whats_the_point-640x360

What is the point of reading…?

…not the place as that is a heteronym, making sure not to offend any residents. Why do we read?

Learning the mechanics of reading

I wasn’t assessed as dyslexic until I was in the second year of my BA Hon’s. I didn’t really read much till then; I would read the odd graphic novel, but become more interested in copying the pictures of Tank Girl and Joe Pineapples (graphic novel fans will know these characters), eventually stop reading the story and start drawing the characters.

With hindsight being taught to read at school never involved being asked questions to find out how much comprehension I obtained from what I read. Whether we read a novel, article, signpost, invoice or receipt, we do it for understanding. For many including myself, learning to read as a child was about reading out loud. This was really to enable teachers to make sure that sounding out words and pausing in the correct places, is done correctly. This was done for the sake of their understanding, with the intention of assessing my mastery of the mechanics of reading.

Analogically, the reading process I was using after being taught in the above way could be compared to a Piano Roll (allowing a piano to mechanically play music through perforations on paper). With this in mind, the interpretation of music from a Piano Roll, e.g. a Bach sonata, would lack the cerebral and emotional interpretation that a classical pianist would give: due to a greater familiarity and understanding of the notation, the composer and human expression.

Essentially, what I believe I was doing, was just “sounding out”. This is the equivalent of what a Piano Roll would be doing with the perforated notation: producing sounds that relate to the symbols in front of me. For a teacher this would be the act of reading out loud; however, with my dyslexic mind, this was done successfully without making a real connection to what the collective meaning of the sounds were. Nonetheless, it would give my teachers the satisfaction that I understood the basic mechanics of the notation; what symbols related to what sound, for the purpose of being assessed for that particular literacy level.

Not Reading the signsfing1

I became good at using using the Piano Roll process, to the extent that I was always chosen to do long verbal performances for primary school parent and teacher events. This involved a lot of practice, so I could have whatever text’s sound oral shape chiseled into my long-term memory. I remember performing the pieces and an audience laughing at jokes that were in the text; but I would be surprised at the laughter, as I had no comprehension that what I was reciting was a joke. I knew they weren’t laughing at my performance as I had perfected it in rehearsals, with teachers’ approval; retrospectively, I just didn’t understand what I was reading. Alternatively one could argue that the jokes were for an older audien

ce and that they were just go over my head, but this was the case for every time I was performing some kind of text, that I was elected to do. In a way I was a bit like a performing monkey, turning the handle but not knowing why and what for, I think I’m owed some bananas or peanuts at least. However, this monkey used this Piano Roll technique to bluff my way through school.

Reading, My Mind!fing2

So why did I never get the meaning from what I was reading. Well this relates to the title of this post: “What is the point of Reading?” Being dyslexic as well as ADHD, one of the definitions that dyslexia and ADHD have in common is a working memory deficit. Due to this working memory deficit, sequential tasks can prove to be a bit difficult. Essentially, reading is a sequential task that relies on other skills related to the working memory: having a good visual processing and phonological processing skills. Cognition of what I or anyone else reads relies heavily a good working memory. However, this maybe due to the way that we are all taught to read.

One of the first things learned on the SuperReading™ course is to relearn how to use your finger when reading. Now this may seem basic and simple, but for me reintroducing this was profound. Ron Cole gave an example of what comes natural to us as human beings: whilst in mid-lecture, he unexpectedly threw a piece of screwed up paper across the room, we all followed the paper’s trajectory with our eyes. He pointed this out, and I thought this was interesting; as we as a group all tracked the rolled up ball of paper, like an audience in a tennis match.

As human beings we are designed to hunt for things (apologies to the vegetarians I was once vegetarian too, till I learned about the Hunter Vs. Farmer theory
1
), we have binocular vision, which the majority of predatory mammals have. This helps predators get better judgement of where their prey is, essentially keeping their eyes on the prize. We have peripheral vision that helps us to notice things that are either side of us, whether it is a predator or prey. According to recent research dyslexics have better peripheral vision2, could this be a factor as to why it is difficult for a dyslexic mind to read and why words blur or move off the page. Pointing you’re your finger or a spear at prey would allow for better focus, if that meant you had to successfully hunt. Hunting is more of natural activity to humans than reading is. With the Australian aborigines in mind, a society that hunts (or hunted in some cases), there is less of a need to read and write to survive.

What is Naturalfing4-300x152

One morning whilst I was on the course I was having breakfast with my family. My son to at the time was around nine months old pointed at an apple that he wanted to eat. I recognised, that neither my wife nor I had ever taught him how to point at something; it was something that he did instinctively and innate. The act of pointing at something outside of ones self is an expression of cognition, inborn in the majority of all human beings. In the many cultures we are socialised out of pointing; we are told as children, that it is rude to point. Paradoxically, when learning to read with the intention of mastering this mechanical process, we are told to use our finger; but without good reason we are eventually told that there is “no need to point”. In doing this I feel, teachers are literally “Missing the Point”.


1 Thom Hartmann and John J Ratey, ADD success stories : a guide to fulfillment for families with Attention Deficit Disorder : maps, guidebooks, and travelogues for hunters in this farmer’s world (Grass Valley, Calif.: Underwood Books, 1995).

2 Annie Murphy Paul, ‘The Upside of Dyslexia’, The New York Times, 4 February 2012, section Opinion / Sunday Review <http://www.nytimes.com/2012/02/05/opinion/sunday/the-upside-of-dyslexia.html> [accessed 8 September 2012].

Filed Under: ADHD/ADD, Courses, Dyslexia, Joseph's Blog, Neurodiversity, SuperReading

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